A serene woman in her early 30s with fair skin and light brown hair pulled back into a neat bun, eyes gently closed with a peaceful meditative expression, sitting in full lotus position on a woven beige yoga mat in a lush enchanted forest. She is wearing a soft white long-sleeved V-neck linen top and matching loose white linen pants, barefoot. Her hands rest on her knees in Jnana Mudra (thumb and index finger touching). Golden hour sunlight dramatically streams through the tall ancient trees from the upper center, creating beautiful god rays and volumetric light beams, soft glowing bokeh particles floating in the air. A gentle stream flows on the right side of the scene with moss-covered rocks. Dense green ferns, vibrant foliage, and mossy ground surround her. Magical, ethereal, peaceful atmosphere, warm golden and emerald color palette, cinematic lighting, highly detailed, photorealistic, 8k --ar 3:4 --stylize 250 --v 6